Intentions

Today I intend to ask myself, "What is worthy of my energy today?"

I also intend to ask myself, "What is not worthy of my energy today?" That answer is easy - anything that causes fear is not worthy. Fear manifests itself in the form of worry, stress, anxiety, sadness, anger, and so forth.  Why would we ever choose to put our energy into those things?  We give nothing to ourselves or to anyone else by doing so.  There are things nearly everyday that we must do that we may not want or like to do, but choosing to allow that to cause stress is not a good use of our energy. Simply accept that certain things must get done and be addressed and then do those things with a light heart. There is no room for fear in your life. When you allow fear into your life, you allow it into the lives of others.  When you allow only peace into your life, you allow only peace into the lives of others.

Today, I intend to bring peace into my life and into the lives of others.

Namaste.