Practice yoga everyday? Yes please. Inspired by one of my student's New Year's Resolutions, I'm journaling my daily yoga practice for the next 365 days...yesterday not being counted since I didn't dream this up until today. This is also an exploration of what it means to practice yoga. I will not be doing an #asanapractice everyday I'm sure. But my#intention is to bring #yoga into my life daily and with purpose. #Meditation, some#sunsalutations, or #hipopeners perhaps. Join me if you like and share your#yogapractice ! And so begins #myyearofyoga...
Day 1: 45 minute #homepractice (at the studio). Working on the standing poses of the #ashtanga #primaryseries. My#babybump gets in the way so I have to modify a bit. Spent some time on#mermaidpose too. My quads are TIGHT!
#yogamama #yogaforlife#yogaeverydamnday
Sunday, August 30, 2015
Day 1 of #MyYearOfYoga
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