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Day 17 of #myyearofyoga : This week's practice has brought some amazing breakthroughs, both physically in my practice and also in my inner#awareness. Today, at the end of practice, while playing with #hanumanasana, I felt myself float right down onto my mat. A month ago, this is not a pose I would have thought possible for a loooong time! But this morning, something let go. Some#resistance that I've been holding onto released. It was nothing short of #blissful. And that letting go connected with my intentions the last few days of going with the flow and offering no resistance to what is. The connections that have been woven into my life in the past few days are truly miraculous. Even the lesson I started last night for next week's practice, revolving around the third eye chakra (our #chakra of#intuition and inner connectedness), related to the intention at today's practice:#connectivity. #Yoga never ceases to amaze me.
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