Day 14 of #MyYearOfYoga

Day 14 of #myyearofyoga :
I love making lists. They keep me organized and they empty my head of things I have to remember, making space for me to cultivate more important things like #patience and #calm. But sometimes those lists become distractions, reminding me of how much I need to do and claiming to be more important than whatever I might be doing in that moment. So, after today's 60 minute #vinyasa practice, I made a new list. One that will always take precedence:
Be patient 
Be present
Practice kindness and compassion
Let go of what I can't control
Listen to my heart 
Speak my truth
Remain calm 
Breathe 
#speakyourtruth #bepresent #bepatient#keepcalm #lettinggo #kindness#compassion #breathe #justbreathe #yoga#yogi #yogaforlife #yogapractice#yogaeverydamnday #namaste#makespace