Day 243 of #myyearofyoga :
Patience, patience, patience, breathe, breathe, breathe. I offered this to a friend the other day and it made me think about how I apply this to my own life. And how I sometimes forget to. Everything will happen as its meant to happen and in its own time. That time just might not be the time we've predetermined for ourselves. When we are injured, whether physically or emotionally, we heal. It's our natural state to be whole. Our bodies know intuitively how to heal, it is just our minds that prolong the process and make it seem unbearable. Pregnancy is not an injury, but when I was pregnant, I couldn't do a lot of the things I could once do. And postpartum, I had to give myself time to heal. What I had to continuously return to was the understanding that my body knew what to do. I am meant to be whole and so, I allow it to be so. When things in our lives are put on pause or seem out of reach, we must remember, patience, patience, patience, breathe, breathe, breathe.
Patience, patience, patience, breathe, breathe, breathe. I offered this to a friend the other day and it made me think about how I apply this to my own life. And how I sometimes forget to. Everything will happen as its meant to happen and in its own time. That time just might not be the time we've predetermined for ourselves. When we are injured, whether physically or emotionally, we heal. It's our natural state to be whole. Our bodies know intuitively how to heal, it is just our minds that prolong the process and make it seem unbearable. Pregnancy is not an injury, but when I was pregnant, I couldn't do a lot of the things I could once do. And postpartum, I had to give myself time to heal. What I had to continuously return to was the understanding that my body knew what to do. I am meant to be whole and so, I allow it to be so. When things in our lives are put on pause or seem out of reach, we must remember, patience, patience, patience, breathe, breathe, breathe.
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