We always seem to be waiting for something, looking for the end result or the big reward. We have a hard time being content with whatever we are doing or wherever we are in the moment. We go so far as to make ourselves unhappy now in anticipation of some great joy that awaits us down the road. But what I've found as I've brought a daily yoga practice into my life, is that joy can only be found in the present. It's not something that we can work towards or that we are entitled to, it's something that we already have. We just have to stop waiting for it and let it in, right now, in this moment.
No comments:
Post a Comment